
One of my favorite channels is The Cooking Channel. Tonight, I was hesitant to turn it on since I've eaten so little the past few days. I worried that seeing all of the beautiful recipes would make me crave food. But it turned out that there is a new show I've never seen before called The Food Hospital, and it has actually helped enforce the better food choices I've made. If you've never seen it, make it a point to check it out. It's been absolutely fascinating to see how these physicians are experimenting with using food as medicine for various diseases and health issues.
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